Homemade Almond Mylk

Homemade Almond Mylk

It’s nearly impossible to avoid preservatives, thickening agents and added sugar in nut mylks. I know this because I’ve searched out and bought all kinds of mylk from the Cleveland suburbs to San Francisco North Bay, from basic generic grocery chains to Whole Foods. I know that eventually, I’ll be making my own. However, the task ..

Flourless PB Banana Bread Muffins

Flourless PB Banana Bread Muffins

If you have a bunch of over ripe bananas, put them to good use and bake up a batch of this yumminess. Picky eater approved and loved by the whole household! Best of all, it is refined-sugar free and flourless. I added in some superfoods like chia seeds and ground flaxseed. On my next batch, ..