You Never Knew You Needed This

You Never Knew You Needed This

By the end of this post- you will have all the information you will ever need on the subject of insulated food jars. This useful lunch packing accessory is no longer something that only grannies use.   On my search to discover and acquire insulated food jars for myself and the family, I’ve come across ..

Flourless PB Banana Bread Muffins

Flourless PB Banana Bread Muffins

If you have a bunch of over ripe bananas, put them to good use and bake up a batch of this yumminess. Picky eater approved and loved by the whole household! Best of all, it is refined-sugar free and flourless. I added in some superfoods like chia seeds and ground flaxseed. On my next batch, ..

Broccoli Scramble + Brown Rice + Quinoa

Broccoli Scramble + Brown Rice + Quinoa

Did you know that 1 serving of broccoli provides almost as much protein as an egg? And that it contains more calcium than most dairy sources? Along with protein and calcium, broccoli is a great source of folic acid and vitamin C. Side note: this was an unbelievably messy meal. I think I spent more ..