Healthy Halloween

Healthy Halloween

Healthy Halloween Idea I made this for my preschooler’s Halloween party. The kids loved it! Tweet

The Big Green Egg Smoked Chicken

The Big Green Egg Smoked Chicken

Smoked Chicken and Warm Potato Salad by the Hubs. If you’ve never heard of The Big Green Egg.. well, words can’t describe it. It’s a whole lifestyle for serous BBQ’ers. Check it out here: The Big Green Egg Recipes from the Big Green Egg Cookbook: Celebrating the…

Flourless PB Banana Bread Muffins

Flourless PB Banana Bread Muffins

If you have a bunch of over ripe bananas, put them to good use and bake up a batch of this yumminess. Picky eater approved and loved by the whole household! Best of all, it is refined-sugar free and flourless. I added in some superfoods like chia seeds and ground flaxseed. On my next batch, ..

Indulgent Brunch: Savannah, Georgia

Indulgent Brunch: Savannah, Georgia

  August 2014 Road Trip: Savannah, Georgia Restaurant:  B. Matthews Eatery in beautiful downtown Savannah historical district Tweet

The Best Whole Chicken Ever In Just 35 Minutes

The Best Whole Chicken Ever In Just 35 Minutes

Recipe coming soon.. Tweet

Zoodles + Noodles + Toddler Meltdowns

Zoodles + Noodles + Toddler Meltdowns

Zoodles + Noodles + Andouille   Sofia practically skipped over to the table, excited we were having “spa-daddi” for lunch.   When she saw the zucchini spirals mixed into the whole wheat noodles, she declared that she was not going to eat and looked like she was going to cry. Now, I…

Brunch By Hubby

Brunch By Hubby

Ladies, we can often be hard on our significant others. Especially after years of being together. Everyday minutiae can start to magnify. The romance and big hearted thinking of the early days are dulled. This is especially true if you have young children (mamas, can you relate!). If your man…

On The Go With Resqueeze Pouches

On The Go With Resqueeze Pouches

My only regret when it comes to reusable food pouches is that I did not discover them sooner. This genius product allows you to provide healthy homemade food like smoothies, applesauce, yogurt and rice cereal on the go.   ReSqueeze is a smartly designed pouch that has all the important…

Yumbox Giveaway!

Yumbox Giveaway!

I’m so excited to bring you a Yumbox Giveaway, hosted with my friend Danica, creator of The Memoirs Of A Mommy. The winner receives one Yumbox of choice- choose from the entire lineup, including the new styles and colors.   Here are the details: – giveaway runs March 24-28, 2015…

Ava – 17 months – 1st Time Trying Salsa

Ava – 17 months – 1st Time Trying Salsa

  August 2014 Road Trip: Desitin, Florida Restaurant: Pepito’s Mexican Restaurant Ava’s first time trying salsa- she loved it!   Tweet

Slow Carb Breakfast

Slow Carb Breakfast

The Slow Carb diet helped my weight loss after the baby. I learned about it from The Four Hour Body. For more information and to shop the NYT Bestseller book, click here: I highly recommend Tim Ferriss’ blog for reading about lifestyle design, living colorfully and general cool stuff…

Chicken & Red Pepper Wrap

Chicken & Red Pepper Wrap

Grilled Chicken Spinach & Sprinkle of Shredded Mozzarella Sauteed Red Peppers & Onions Toasted Whole Wheat Tortilla   #MomTips – Cute Picks hold the wrap in place really well for little hands – Cut the skin on the orange slices but leave an inch hanging on. Toddlers can…

Veggie Omelette Roll

Veggie Omelette Roll

Wraps make food fun. Here’s a quick way to heat up tortillas in 10 seconds without using the microwave or oven. Tweet

I thought I Was A Rockstar Mom. Turns Out, I Wasn’t

Hi, I’m Kelly K, a stay at home mom. I never cooked or thought much about food until 4 years ago, when my first girl, Sofia, was born. I fed her breast milk for almost 6 months, dappled in “healthy baby food” and then serving her “nutritious kid’s food” in her toddler years. I felt ..

Refined-Sugar-Free Homemade Granola With Mixed Nuts

Refined-Sugar-Free Homemade Granola With Mixed Nuts

This is my first attempt at making homemade granola. I don’t know what took me so long! It’s filled with goodies like cashews, walnuts, ginger, cinnamon, and raw honey. I plan to give it as a holiday treat for friends and family. It’s perfect as a topping on yogurt, puddings…

Salmon Everyone Loves

Salmon Everyone Loves

  Recipe here. Tweet

Blue Apron: A Mom’s Best Friend

Blue Apron: A Mom’s Best Friend

I dread meal planning and grocery shopping. When it comes to eating healthfully, those two chores are half the battle! I would rather prefer scrubbing dried mud off my preschooler’s boots than sitting down to calendar a week’s worth of meals. This is where Blue Apron comes in…

DIY Kid Friendly Trail Mix

DIY Kid Friendly Trail Mix

My go to trail mix is whole wheat squares, unsalted cashew halves and a sprinkle of raisins. So quick and easy to throw these together for a filling snack on the go. Tweet

Flourless Latkes with Zucchini

Flourless Latkes with Zucchini

Recipe coming.. Tweet

5 Minute Lunch Box

5 Minute Lunch Box

Packed this lunch for my preschooler in 5 minutes flat using leftover chicken. Chicken & Spinach Whole Wheat Wrap Edamame Carrot Stix Green Grapes Starfruit Fudge I keep my tortillas in the fridge. Warm them in 10 seconds without using the microwave or oven. If you’re interested in…

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