5 Minute Lunch Box

5 Minute Lunch Box

Packed this lunch for my preschooler in 5 minutes flat using leftover chicken. Chicken & Spinach Whole Wheat Wrap Edamame Carrot Stix Green Grapes Starfruit Fudge I keep my tortillas in the fridge. Warm them in 10 seconds without using the microwave or oven. If you’re interested in…

On The Go With Resqueeze Pouches

On The Go With Resqueeze Pouches

My only regret when it comes to reusable food pouches is that I did not discover them sooner. This genius product allows you to provide healthy homemade food like smoothies, applesauce, yogurt and rice cereal on the go.   ReSqueeze is a smartly designed pouch that has all the important…

Toddler Breakfast Featuring Starfruit

Toddler Breakfast Featuring Starfruit

To shop the plate pictured above, Click here. . Where I spent part of my childhood, starfruit was plentiful and I loved eating it out of hand like an apple. So it was exciting to find out that it’s in season during the winter here in the US, by way of Florida. Here are some ..

Giveaway – Meal Time Must Haves!

Giveaway – Meal Time Must Haves!

My dear friend Danica of The Memoirs of a Mommy and I teamed up to bring you a fabulous giveaway! These three innovative baby and toddler products are mom approved and loved by the little ones. Giveaway includes: 1. Re-play Color Blast tableware set. 2. $15 credit from Snapbibs online shop. 3. A…

Blue Apron: A Mom’s Best Friend

Blue Apron: A Mom’s Best Friend

I dread meal planning and grocery shopping. When it comes to eating healthfully, those two chores are half the battle! I would rather prefer scrubbing dried mud off my preschooler’s boots than sitting down to calendar a week’s worth of meals. This is where Blue Apron comes in…

Broccoli Scramble + Brown Rice + Quinoa

Broccoli Scramble + Brown Rice + Quinoa

Did you know that 1 serving of broccoli provides almost as much protein as an egg? And that it contains more calcium than most dairy sources? Along with protein and calcium, broccoli is a great source of folic acid and vitamin C. Side note: this was an unbelievably messy meal. I think I spent…

Yumbox Giveaway!

Yumbox Giveaway!

I’m so excited to bring you a Yumbox Giveaway, hosted with my friend Danica, creator of The Memoirs Of A Mommy. The winner receives one Yumbox of choice- choose from the entire lineup, including the new styles and colors.   Here are the details: – giveaway runs March 24-28, 2015…

No Bake Energy Bites

No Bake Energy Bites

This homemade treat is packed with super foods and totally guiltfree. Keep a batch around to satisfy your sweet cravings! This recipe is incredibly versatile- add or subtract ingredients to your preference. Use agave in place of honey to make it vegan. Use sunbutter in place of peanut butter to…

DIY Kid Friendly Trail Mix

DIY Kid Friendly Trail Mix

My go to trail mix is whole wheat squares, unsalted cashew halves and a sprinkle of raisins. So quick and easy to throw these together for a filling snack on the go. Tweet

Top 10 Toddler Meals and Recipes {for the whole family}

Top 10 Toddler Meals and Recipes {for the whole family}

I recently wrote a guest blog post on top toddler meals on the lovely Danielle’s site- www.todaysthebestday.com. Hope this is helpful and comment below to share your meal ideas! Also, be sure to visit www.todaysthebestday.com. You’ll find positivity and feel uplifted. It is my honor…

Slow Roasted Wild Salmon with Honey Teriyaki Glaze

    Wild salmon is more lean than conventional salmon and can be more chewy when cooked. The key to a tender flaky wild salmon is slow roasting at a low temp. Hope you enjoy this recipe.   Slow Roasted Wild Salmon with Honey Teriyaki Glaze For the wild salmon: Preheat oven to 300…

Yumbox Bento Lunch

Yumbox Bento Lunch

I’m always on the lookout for brilliant things that make my life easier as a mom. With two toddlers, I need all the help I can get! The Yumbox bento lunch box is, hands down, one of my favorite children’s product purchases that I have ever made. Here are some Yumbox lunches I have packed for ..

Steamed Wild Salmon

Steamed Wild Salmon

Wild Salmon steamed with green onions, ginger, oyster sauce and tamari for 10-15 minutes. I don’t really measure here. About 2 tablespoons of oyster sauce and 1 tablespoon of tamari. Steaming wild salmon gives it a tender texture and the sauces flavor it lightly yet adequately. Pair with…

I thought I Was A Rockstar Mom. Turns Out, I Wasn’t

Hi, I’m Kelly K, a stay at home mom. I never cooked or thought much about food until 4 years ago, when my first girl, Sofia, was born. I fed her breast milk for almost 6 months, dappled in “healthy baby food” and then serving her “nutritious kid’s food” in her toddler years. I felt ..

Veggie Omelette Roll

Veggie Omelette Roll

Wraps make food fun. Here’s a quick way to heat up tortillas in 10 seconds without using the microwave or oven. Tweet

You Never Knew You Needed This

You Never Knew You Needed This

By the end of this post- you will have all the information you will ever need on the subject of insulated food jars. This useful lunch packing accessory is no longer something that only grannies use.   On my search to discover and acquire insulated food jars for myself and the family…

Asparagus & Lemon Farro Risotto

Asparagus & Lemon Farro Risotto

Asparagus & Lemon Farro Risotto This is a delicious asparagus dish to make while it’s in season. I switched out traditional arborio rice for farro, a wonderful fiber and iron rich whole grain with a low glycemic index and slightly nutty flavor. When cooked, it will have an al dente…

Ava – 17 months – 1st Time Trying Salsa

Ava – 17 months – 1st Time Trying Salsa

  August 2014 Road Trip: Desitin, Florida Restaurant: Pepito’s Mexican Restaurant Ava’s first time trying salsa- she loved it!   Tweet

Top 5 Tips To Get Your Picky Eater To Try New Food & Eat Their Veggies

Top 5 Tips To Get Your Picky Eater To Try New Food & Eat Their Veggies

  #1. Let your kiddo help with meal prep. This gives them ownership of the meal.   Great prep tasks for toddlers:   deveining snap peas trimming asparagus whisking dressings and sauces mixing batters measuring spices and herbs   #2. Make it fun!   Add an element of DIY…

Flourless Latkes with Zucchini

Flourless Latkes with Zucchini

Recipe coming.. Tweet

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