Slow Roasted Wild Salmon with Honey Teriyaki Glaze

    Wild salmon is more lean than conventional salmon and can be more chewy when cooked. The key to a tender flaky wild salmon is slow roasting at a low temp. Hope you enjoy this recipe.   Slow Roasted Wild Salmon with Honey Teriyaki Glaze For the wild salmon: Preheat oven to 300…

Indulgent Brunch: Savannah, Georgia

Indulgent Brunch: Savannah, Georgia

  August 2014 Road Trip: Savannah, Georgia Restaurant:  B. Matthews Eatery in beautiful downtown Savannah historical district Tweet

Slow Cooker Bone Broth

Slow Cooker Bone Broth

Growing up in an Asian household, there was always a rich earthy homemade broth available to drink at any time- usually straight from a crockpot. When I was younger, I avoided looking at this simmering soup- there were all kinds of unsightly things in there: chicken feet, whole birds, large…

On The Go With Resqueeze Pouches

On The Go With Resqueeze Pouches

My only regret when it comes to reusable food pouches is that I did not discover them sooner. This genius product allows you to provide healthy homemade food like smoothies, applesauce, yogurt and rice cereal on the go.   ReSqueeze is a smartly designed pouch that has all the important…

Homemade Almond Mylk

Homemade Almond Mylk

It’s nearly impossible to avoid preservatives, thickening agents and added sugar in nut mylks. I know this because I’ve searched out and bought all kinds of mylk from the Cleveland suburbs to San Francisco North Bay, from basic generic grocery chains to Whole Foods. I know that…

Brunch By Hubby

Brunch By Hubby

Ladies, we can often be hard on our significant others. Especially after years of being together. Everyday minutiae can start to magnify. The romance and big hearted thinking of the early days are dulled. This is especially true if you have young children (mamas, can you relate!). If your man…

Steamed Wild Salmon

Steamed Wild Salmon

Wild Salmon steamed with green onions, ginger, oyster sauce and tamari for 10-15 minutes. I don’t really measure here. About 2 tablespoons of oyster sauce and 1 tablespoon of tamari. Steaming wild salmon gives it a tender texture and the sauces flavor it lightly yet adequately. Pair with…

Yumbox Bento Lunch

Yumbox Bento Lunch

I’m always on the lookout for brilliant things that make my life easier as a mom. With two toddlers, I need all the help I can get! The Yumbox bento lunch box is, hands down, one of my favorite children’s product purchases that I have ever made. Here are some Yumbox lunches I have packed for ..

Eggplant Stirfry With Ground Pork

Eggplant Stirfry With Ground Pork

Chinese eggplant (long and skinny) is the best option to use in this dish. Available at most Asian grocers, it has a sweeter flavor and mild texture compared to regular eggplants (fat and round). If you are using regular eggplant, I recommend a “sweating” step before cooking that will help…

You Never Knew You Needed This

You Never Knew You Needed This

By the end of this post- you will have all the information you will ever need on the subject of insulated food jars. This useful lunch packing accessory is no longer something that only grannies use.   On my search to discover and acquire insulated food jars for myself and the family…

Salmon Everyone Loves

Salmon Everyone Loves

  Recipe here. Tweet

Asparagus & Lemon Farro Risotto

Asparagus & Lemon Farro Risotto

Asparagus & Lemon Farro Risotto This is a delicious asparagus dish to make while it’s in season. I switched out traditional arborio rice for farro, a wonderful fiber and iron rich whole grain with a low glycemic index and slightly nutty flavor. When cooked, it will have an al dente…

I thought I Was A Rockstar Mom. Turns Out, I Wasn’t

Hi, I’m Kelly K, a stay at home mom. I never cooked or thought much about food until 4 years ago, when my first girl, Sofia, was born. I fed her breast milk for almost 6 months, dappled in “healthy baby food” and then serving her “nutritious kid’s food” in her toddler years. I felt ..

The Best Whole Chicken Ever In Just 35 Minutes

The Best Whole Chicken Ever In Just 35 Minutes

Recipe coming soon.. Tweet

DIY Kid Friendly Trail Mix

DIY Kid Friendly Trail Mix

My go to trail mix is whole wheat squares, unsalted cashew halves and a sprinkle of raisins. So quick and easy to throw these together for a filling snack on the go. Tweet

Slow Carb Breakfast

Slow Carb Breakfast

The Slow Carb diet helped my weight loss after the baby. I learned about it from The Four Hour Body. For more information and to shop the NYT Bestseller book, click here: I highly recommend Tim Ferriss’ blog for reading about lifestyle design, living colorfully and general cool stuff…

Roasted Chestnuts

Roasted Chestnuts

Chestnuts are so versatile- use them in soups, sauces and salads. I love them simply roasted to snack on. One 3 oz serving of this delicious nut will give you 20% of daily recommended dietary fiber and 35% of daily recommended folate (important for expectant moms). It’s also a great source…

Refined-Sugar-Free Homemade Granola With Mixed Nuts

Refined-Sugar-Free Homemade Granola With Mixed Nuts

This is my first attempt at making homemade granola. I don’t know what took me so long! It’s filled with goodies like cashews, walnuts, ginger, cinnamon, and raw honey. I plan to give it as a holiday treat for friends and family. It’s perfect as a topping on yogurt, puddings…

Chicken & Red Pepper Wrap

Chicken & Red Pepper Wrap

Grilled Chicken Spinach & Sprinkle of Shredded Mozzarella Sauteed Red Peppers & Onions Toasted Whole Wheat Tortilla   #MomTips – Cute Picks hold the wrap in place really well for little hands – Cut the skin on the orange slices but leave an inch hanging on. Toddlers can…

Food Preppin’

Food Preppin’

Keep good food in the house and you will eat good food. Taking the time out to do veggie prep every few days or so really helps to stay on track. My favorite way to store prepped food is by using Snapware. – The airtight seal keeps the food fresh longer – Containers stack neatly ..

Enter your email to receive recipes, picky eater tips, specials deals and discounts.

No Spam, ever.