Kid Friendly Fresh Fish

Kid Friendly Fresh Fish

Rockfish is a mild flavored and firm fish. It’s a great fish to offer picky eaters. Coated with crispy Panko- even the most discerning of eaters will show some interest! Serve plain or with ketchup or BBQ sauce. Here, I served it with basmati brown rice with shredded spinach and a…

Top 5 Tips To Get Your Picky Eater To Try New Food & Eat Their Veggies

Top 5 Tips To Get Your Picky Eater To Try New Food & Eat Their Veggies

  #1. Let your kiddo help with meal prep. This gives them ownership of the meal.   Great prep tasks for toddlers:   deveining snap peas trimming asparagus whisking dressings and sauces mixing batters measuring spices and herbs   #2. Make it fun!   Add an element of DIY…

Chicken & Red Pepper Wrap

Chicken & Red Pepper Wrap

Grilled Chicken Spinach & Sprinkle of Shredded Mozzarella Sauteed Red Peppers & Onions Toasted Whole Wheat Tortilla   #MomTips – Cute Picks hold the wrap in place really well for little hands – Cut the skin on the orange slices but leave an inch hanging on. Toddlers can…

Slow Roasted Wild Salmon with Honey Teriyaki Glaze

    Wild salmon is more lean than conventional salmon and can be more chewy when cooked. The key to a tender flaky wild salmon is slow roasting at a low temp. Hope you enjoy this recipe.   Slow Roasted Wild Salmon with Honey Teriyaki Glaze For the wild salmon: Preheat oven to 300…

Blue Apron: A Mom’s Best Friend

Blue Apron: A Mom’s Best Friend

I dread meal planning and grocery shopping. When it comes to eating healthfully, those two chores are half the battle! I would rather prefer scrubbing dried mud off my preschooler’s boots than sitting down to calendar a week’s worth of meals. This is where Blue Apron comes in…

Best Lunchbox Accessory Award

Best Lunchbox Accessory Award

This humble, simple and multi-tasking item gets my “Best Lunchbox Accessory” Award! Have you spotted it yet? It’s the colorful silicone baking cups! It’s the hardest working lunchbox accessory I own! I use it for so many purposes: – baking, obviously – turn…

Baked Tofu

Baked Tofu

Baked Tofu Recipe here. Tweet

The Big Green Egg Smoked Chicken

The Big Green Egg Smoked Chicken

Smoked Chicken and Warm Potato Salad by the Hubs. If you’ve never heard of The Big Green Egg.. well, words can’t describe it. It’s a whole lifestyle for serous BBQ’ers. Check it out here: The Big Green Egg Recipes from the Big Green Egg Cookbook: Celebrating the…

Slow Cooker Bone Broth

Slow Cooker Bone Broth

Growing up in an Asian household, there was always a rich earthy homemade broth available to drink at any time- usually straight from a crockpot. When I was younger, I avoided looking at this simmering soup- there were all kinds of unsightly things in there: chicken feet, whole birds, large…

Zoodles + Noodles + Toddler Meltdowns

Zoodles + Noodles + Toddler Meltdowns

Zoodles + Noodles + Andouille   Sofia practically skipped over to the table, excited we were having “spa-daddi” for lunch.   When she saw the zucchini spirals mixed into the whole wheat noodles, she declared that she was not going to eat and looked like she was going to cry. Now, I…

Flourless Latkes with Zucchini

Flourless Latkes with Zucchini

Recipe coming.. Tweet

Refined-Sugar-Free Homemade Granola With Mixed Nuts

Refined-Sugar-Free Homemade Granola With Mixed Nuts

This is my first attempt at making homemade granola. I don’t know what took me so long! It’s filled with goodies like cashews, walnuts, ginger, cinnamon, and raw honey. I plan to give it as a holiday treat for friends and family. It’s perfect as a topping on yogurt, puddings…

I thought I Was A Rockstar Mom. Turns Out, I Wasn’t

Hi, I’m Kelly K, a stay at home mom. I never cooked or thought much about food until 4 years ago, when my first girl, Sofia, was born. I fed her breast milk for almost 6 months, dappled in “healthy baby food” and then serving her “nutritious kid’s food” in her toddler years. I felt ..

Best Bento Plate

Best Bento Plate

I’ve heard of Re-Play’s tableware but have put off buying them for no good reason (just another Mom procrastinating). Currently, the fam and I are on an extended trip, staying in beautiful Southern California. A few days ago, on a grocery store run, my mother in law pointed out this…

Ava – 17 months – 1st Time Trying Salsa

Ava – 17 months – 1st Time Trying Salsa

  August 2014 Road Trip: Desitin, Florida Restaurant: Pepito’s Mexican Restaurant Ava’s first time trying salsa- she loved it!   Tweet

Giveaway – Meal Time Must Haves!

Giveaway – Meal Time Must Haves!

My dear friend Danica of The Memoirs of a Mommy and I teamed up to bring you a fabulous giveaway! These three innovative baby and toddler products are mom approved and loved by the little ones. Giveaway includes: 1. Re-play Color Blast tableware set. 2. $15 credit from Snapbibs online shop. 3. A…

Homemade Almond Mylk

Homemade Almond Mylk

It’s nearly impossible to avoid preservatives, thickening agents and added sugar in nut mylks. I know this because I’ve searched out and bought all kinds of mylk from the Cleveland suburbs to San Francisco North Bay, from basic generic grocery chains to Whole Foods. I know that…

Yumbox Giveaway!

Yumbox Giveaway!

I’m so excited to bring you a Yumbox Giveaway, hosted with my friend Danica, creator of The Memoirs Of A Mommy. The winner receives one Yumbox of choice- choose from the entire lineup, including the new styles and colors.   Here are the details: – giveaway runs March 24-28, 2015…

#MomTip – Warm Tortilla In 10 Secs – No Microwave Or Oven Needed

#MomTip – Warm Tortilla In 10 Secs – No Microwave Or Oven Needed

  Spinach, Cucumber, Chicken & Mustard     1. Lay a tortilla over an open flame on the stove top. Medium-Low heat. 2. Flip after 5 seconds. 3. Toast the other side for another 5 seconds.   Perfectly warm and toasty with a slight char flavor. Done. Delicous. #FitMom Tip…

No Bake Energy Bites

No Bake Energy Bites

This homemade treat is packed with super foods and totally guiltfree. Keep a batch around to satisfy your sweet cravings! This recipe is incredibly versatile- add or subtract ingredients to your preference. Use agave in place of honey to make it vegan. Use sunbutter in place of peanut butter to…

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